The Pantry Cafe & Catering


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General Information



Daily Menu


Soups $5.95

Roasted Root Veg

Soup and Salad Combo $12.85

Sandwiches $8.95

Spicy Deli Melt
Curry Veggie
Tzatziki Chicken on Naan

Served with Soup or Salad $13.95

Todays Special

Flatbread with Carmelized Onion, Proscuito, Goats Cheese and Pear 


Salads Sm $9  Lg$11

Greek Salad
Greens tossed with tomatoes, red onions, black olives, cucumbers, sweet bell peppers, feta cheese and our housemade Greek vinaigrette.

Beets and Goat Cheese Salad
Greens, assorted veggies and toasted nuts. Drizzled with a maple balsamic vinaigrette.

Walnut Bacon Spinach Salad
Assorted veggies, crispy bacon, candied walnuts and spinach. Drizzled with honey dijon vinaigrette.


All served with your choice of soup or salad

Cod Cakes (2)  $16.95
Cod with Potato, Onion and Mt. Scio Savoury served with house made 
Mustard Pickles 

Vegan “Fish” Cakes (2)  $13.95
Nori with Potato, Onion and Mt. Scio Savoury served with house made 
Mustard Pickles

Onion, Pear & Balsamic Tarte $15.00
Layered tarte with herb goat cheese, caramelized onion, and sliced pear. Drizzled with honey balsamic reduction. 

Quiche of the Week 16.50
Mushroom & Swiss



Ask about our daily dessert selections!

Catering/Rental Info

Since opening in 2006, it has come to represent a significant revenue source. The current dining room area can accommodate 34-36 people, with peak times during the 11:30 am – 2:00 pm lunch rush period.

The Pantry Cafe also provides catering for both in-house meetings and external events and functions, primarily soup and sandwich lunches. In addition, we host and cater special functions, onsite and offsite.

Catering Menu:

Sandwich Tray (10 people) $60.00

Fruit Tray $45.00

Soup $3.50 per person

Salad $3.50 per person

Specialty Cheese Tray $95.00

Breakfast Pastry Tray/ Dessert Pastry Tray

Small (10 people) $40.00
Medium (15 people) $55.00
Large (20 people) $70.00

Juice/Water $2.50 per person

Tea/ Coffee $2.00 per person

Our Dining Room is also available for rental!

Available between 4:00pm-11:00pm weekdays & 8:00am -11:00pm on weekends and can accommodate up to 36 people.

The cost is $100.00 for every 3 hours with a minimum food order required upon booking.

An automatic 15% gratuity is added to each order. We deliver for a flat rate of $10.

Contact us today for more information or for specialty catering inquiries! 



Info about Social Enterprise

Social Enterprise

The Pantry Cafe and Catering is a full-service cafe and catering operation and ASNL’s flagship social enterprise. The Pantry Cafe was initially geared toward skills development and training “ and public awareness. It provides employment and work experience opportunities for people with Autism Spectrum Disorder (ASD) and all profit from the operation goes back into delivery of ASNL’s programs, services and supports. The cafe employs one full-time Chef, one Chief server, one assistant baker/server (adult with ASD), and one part-time dish washer (adult with ASD), and one part-time server, if/as needed. Frequent job shadowing opportunities are provided throughout the year to assist various ASNL employment programs. Seasonal cooking classes are provided to assist adult employment programs participants too, and introduce young adults with ASD to the basics of shopping and food preparation.

Please check out our cookbook here.